A STRONGER, LEANER, MORE CONFIDENT YOU IN JUST 6 WEEKS

For busy people in Hythe who want to feel capable again without wasting time guessing what works.
You don’t need to be fit to start.You need a plan built around you and your lifestyle.

Over 200 locals have already completed the 6 Week Kickstart and proved to themselves they can still improve.

Our personal training facility in Hythe is built for busy adults who want real results, without the pressure, confusion, or gym anxiety.

up to 3 Small Group PT Sessions a Week with Expert Coaching

Every session is led by a professional coach who knows how to support people just like you.

Whether you’re returning after time off, recovering from injury, or just feeling unsure where to start

This isn’t about smashing PBs. It’s about rebuilding belief, one session at a time.

Structured Training Tailored to

Your Starting Point

You won’t be thrown in the deep end or expected to keep up with anyone else.

We coach you based on where you are right now, not where you think you should be.

Because progress starts with meeting yourself where you’re at, not punishing yourself for where you’ve been

A supportive community that helps you believe in yourself again

You’ll train alongside people just like you.

Everyone’s here to get better, feel stronger, and prove they can still improve. That kind of support changes everything.

No egos, no judgment. Just support.

Click play to listen to Victory Lap Fitness member Sarah talk about how our 6 week kickstart overcame spinal surgery with help from Stu.

Leanne found her new strength and fitness lets her keep up

with her kids.

DON'T MISS OUT - SPACES ARE LIMITED